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Messy, Luminous, Being Podcast

Dec 10, 2021

What does it feel like when you are LIT UP?! When you are being the truest expression of you? Your vision expands. You dream bigger. You see new possibilities.

What if you created a vision for the new year from that place? Would you see new horizons...for how you could feel, for your career & creativity, for your...


Nov 16, 2021

How can we find our way back to ourselves? Beneath the layers. To the place where we are enough. Messy Luminous Being is celebrating it's 100th episode with some golden wisdom from some favourite guests. We're hear about:

Keeping our practice simple so it can continue effortlessly...from Clem Cocquet (ep 005)

The...


Nov 10, 2021

What would it be like to feel inspired by yourself. To feel that energy of Empowerment and Growth and truly connect with your own Potential. In this episode, I talk about that energy we're all looking to bring into our life — inspiration. And what it might mean to step towards our own beautiful inner state where we...


Nov 2, 2021

Yoga is not about controlling the body. It's about finding freedom. In this episode I talk with the wonderful Suzanne Goddard of SheGlowYoga about mindset, mindfulness and yoga through all the stages of womanhood. Suzanne reminds us that there is incredible power that comes with the changes women experience throughout...


Oct 28, 2021

Taking care of ourselves shouldn't feel like one more thing on our To Do list. But it can feel like that sometimes. In this episode I wanted to share how I have shifted my mindset around practices that 'fill up my tank', especially at super busy times where lots of output is required!

Want to see how this can work in...