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Messy, Luminous, Being Podcast

Nov 30, 2022

Are you successful? How do you define success for yourself, and how does this impact what you feel grateful for? In this episode, I share my own evolving feelings about the idea of succcess, which is another code-word for self-worth. And I also talk about what happens when we Slow Down enough to re-imagine other...


Nov 10, 2022

We have a tendency to go looking for the things we want. It seems counter-intuitive to sit down and have faith that those things will come to you. And it is. In so many ways, inner practices like meditation work differently than everything else we're used to in the busy world of accomplishing tasks and getting things...


Nov 2, 2022

This episode is all about discovering our personal sovereignty and honouring the process of birth — whether that's a child, a creative project, or an aspect of our lives. Clem Cocquet of @wisewomenvillage is a birth and postpartum doula and shares some beautiful reflections on the three aspects of...


Oct 27, 2022

When we start something new, it always feels a little hard and awkward. We're not yet sure we're doing things right. We're getting used to everything. But if we stick with a practice long enough, what happens? For awhile we may get into a grove and just enjoy the ride. Yet journeys are always evolving and this episode...


Oct 5, 2022

Our body is a highly intelligent, self-healing organism. But do we believe it? And do we know how to allow the body to inact this intelligence? In this episode, I talk to Caz Hitchcock, founder of The Gravity Technique, human movement expert and the most sympathetic, gentle and profoundly effective body magician...