Preview Mode Links will not work in preview mode

Messy, Luminous, Being Podcast

Feb 2, 2022

Meditation tradition has a different perspective and approach to Emotional Intelligence than modern psychology. In this episode, I talk about three aspects of Emotional Intelligence — the underlying nature of our feelings, the importance of the 'refractory period', and the science behind our 'emotional home'.

Want some weekly inspiration from Messy Luminous Being? Tap here and tell me where to send it: