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Messy, Luminous, Being Podcast

Dec 16, 2019

It's the time of year for overwhelm, reflections and hopeful intentions for the future. In this episode, there are some fun Messy Luminous projects you can get involved in (for FREE) and I talk about my own personal practice of creating intentions for the year ahead.

Dec 9, 2019

Have you ever felt low on energy or a sense of fulfilment and wondered what was going on? Have you ever had that sense that something isn't working, but you weren't sure what was wrong? Have you ever felt like you were out of balance with yourself but didn't know how you could ever find balance within the messy busy...

Dec 2, 2019

Our boundaries lie at the intersection between what is necessary for us to be live authentically, truthfully, mindfully & all our big fears about disapproval, rejection, hurting people we love and maybe especially feeling exposed and vulnerable about saying what we need and who we truly are. This process is a...