Nov 18, 2019
When we open our eyes in the morning we have two options. We can take some time to align. Or we can pick up our phones, gulp down a coffee and start rushing around. The temptation to take this second option is always there. So we need to figure out how to set up a morning routine that is resilient to these temptations! In this episode I share a few new tips I've learned on how to establish a morning routine habit, and discuss why creating space in your morning for YOU works as a vote for the person you want to become.