Oct 27, 2022
When we start something new, it always feels a little hard and awkward. We're not yet sure we're doing things right. We're getting used to everything. But if we stick with a practice long enough, what happens? For awhile we may get into a grove and just enjoy the ride. Yet journeys are always evolving and this episode...
Oct 5, 2022
Our body is a highly intelligent, self-healing organism. But do we believe it? And do we know how to allow the body to inact this intelligence? In this episode, I talk to Caz Hitchcock, founder of The Gravity Technique, human movement expert and the most sympathetic, gentle and profoundly effective body magician...