Mar 27, 2024
Reverse the way you see it. This wisdom teaching from Tibetan Buddhist meditation is all about taking mind-training into the wilds of messy real life. But how do we change the way we see things? And what does it mean to say — Life is happening For you? In this episode, I wanted to share my own mental reframe process...
Mar 11, 2024
What is the relationship between the inner and the outer? Between our Soul-self that exists as part of the great mystery, and our physical body? And are there aspects of ourselves that are lying dormant and looking for places to express themselves? These are some of the many questions I talk about with the...
Mar 1, 2024
In this episode, I wanted to share a moment from my own messy real life that gave me a ton of wisdom about finding a new level of self-acceptance. What is so interesting about parenting is the reality that we don't choose our children like we choose our friends. We get the children we get and life teaches us how...