Jan 31, 2023
Presence alone is healing. No one tells us this. We are taught that in order to heal our bodies, our minds, our relationship, we have to 'do' something more. Yet so often, the most powerful medicine we can give ourselves is Attentive Stillness. In this episode, Sarah talks about the meaning of effortless effort...
Jan 17, 2023
Experiencing the death of a beloved one is one of our shared human experiences. In this episode, Sarah shares her experience of the death of her father and the incredible life lessons she found in that process.
Messy Luminous Being is about the messy realities of the spiritual life. It's about how our meditation, yoga...